Paleo Nutrition
“Eat meats and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat.” - Greg Glassman, founder of Crossfit
Additional Resources:
Paleo Nutrition
“Eat meats and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat.” - Greg Glassman, founder of Crossfit
Additional Resources:
