I’m back and finally adjusted to the real world after a week of unpacking and jet lag! While I was gone, this article was posted on the Triune, a quarterly publication for CrossFit Central. Check out the NEW site and the Triune video I posted. Read about my personal experience starting CrossFit and how it changed my perspective on life!

“The life lesson I learned was to never let yourself become closed-minded or dogmatic about anything.  I had become so entrenched in my view of nutrition, I was extremely hesitant to give anything else a try.  If it wasn’t for Megan’s patient guidance, I doubt I would’ve ever found the inspiration to explore beyond what I had believed for so long.”