Strength & Beauty

“I’ve transformed my body and accomplished things I never thought possible. My personal experience has instilled in me a passion to inspire others to do the same while being able to relate to the process every step of the way. I am eager to share my wealth of knowledge in nutrition and functional fitness as well as provide the motivation necessary to changes lives.”
Strength & Beauty Packages: REGISTER HERE
I. Premium Package:
- S&B Guidebook
- 8 Personal Training Sessions (2x/week for 4 weeks)
- 16 Additional Workouts to Complete (4x/week for 4 weeks)
- 28 Day Food List
- 28 Day Menu Guide
- 28 Day AdvoCare Supplement Recommendation (Optional)
- Goal Setting
- Before and After Pictures
- Make-Over from Rae Cosmetics for your “After Picture”
- Hair Cut and/or Blow Dry and Style from Johanna at West End Salon for your “After Picture”
- Before and After Body Composition
- Before and After Fitness Evaluation
- Trigger Point Therapy
- 28 Daily Mission Emails
- Accountability to Food Log, Workouts and Much More
Cost per person $600 ($950 value)
II. Strength & Beauty 4 Week Challenge:
The Strength & Beauty Challenge is a 4 week program that is designed to kick start your fitness and help you achieve your goals! The challenge will focus on nutrition and workouts on your own with a 1x/week group check-in meeting to hold you accountable throughout the process.This is open to ALL Women and scaled to ALL levels of fitness.
- S&B Guidebook
- Weekly Check-In Meeting & Workout held at RunTex on Lake Austin Blvd.
- 16 Workouts to Complete on Your Own (4 per week for 4 weeks)
- 28 Day Food List
- 28 Day Menu Guide
- 28 Day AdvoCare Supplement Recommendations (Optional)
- Goal Setting
- Before and After Pictures
- Before and After Body Composition
- Before and After Fitness Evaluation
- 28 Daily Mission Emails
- Gift Bag
- Accountability to Food Log, Workouts and Much More
Cost per person $150